We offer teachings in yoga & mindfulness in such a way that you can explore all aspects of the practice, from vinyasa or restorative yoga to mindfulness & meditation. We leave it to you to decide how far you wish to delve into the practice or philosophy – but we are there to share guidance, support and knowledge.
We teach Vinyasa, Ashtanga and Restorative yoga, maintaining a keen focus on alignment while encouraging the use of props. These support the body making the practice accessible for all abilities, and ideal for advanced practitioners too.
DROP IN CLASS
Currently based in Wiltshire, we offer drop in classes in Tidworth, Durrington, Marlborough and Hampshire.
PRIVATE & SMALL GROUP Yoga
Private, small group and corporate yoga sessions, tailored to your specific needs and interests. Experienced teaching in corporate environment, post natal clients & also athletes.
Our workshops allow us to explore philosophy, anatomy, different styles of yoga and the practice in greater depth together.