OUR APPROACH

We offer teachings in yoga & mindfulness in such a way that you can explore all aspects of the practice, from vinyasa or restorative yoga to mindfulness & meditation.  We leave it to you to decide how far you wish to delve into the practice or philosophy – but we are there to share guidance, support and knowledge.

We teach Vinyasa, Ashtanga and Restorative yoga, maintaining a keen focus on alignment while encouraging the use of props. These support the body making the practice accessible for all abilities, and ideal for advanced practitioners too.

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DROP IN CLASS 

Currently based in Wiltshire, we offer drop in classes in Tidworth, Durrington, Marlborough and Hampshire.

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PRIVATE & SMALL GROUP Yoga

Private, small group and corporate yoga sessions, tailored to your specific needs and interests. Experienced teaching in corporate environment, post natal clients & also athletes.

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WORKSHOPS 

Our workshops allow us to explore philosophy, anatomy, different styles of yoga and the practice in greater depth together.